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Fall is coming and runny noses and coughs begin to crash the party. To prepare your immune system for the weather changes, there are a few herbs you should add to your daily routine. It has already been proved that herbal teas can improve your health. Herbs like Elderberry, Ginger, Nettle, Chamomile and others can strengthen the immune system, and prepare our body to be resistance the cold.  Chamomile tea is such a gem, with not only aiding as a stress relief (which might also help to boost your immune system) but has also anti-inflammatory properties and can relief cough discomfort.  Ginger is...

Each year the effects of teas are getting to be more known and popular, from preventing and fighting diseases to beauty treatments. We selected three recipes to help your skin look young and glowing. ☺️ Peppermint for Refreshing:  Peppermint tea it's naturally antiseptic and antibacterial, making it a perfect herbal remedy to beat the summer heat. Spritz face when you need to cool down or are suffering from a headache. Steep a tea bag of peppermint (2 tsp per tea bag) in 1 cup of hot water for 8-10 minutes, covered. Remove bag and pour peppermint tea infusion into a dark glass spray...

  New Year’s resolutions are a beautiful concept, but, let’s face it - life gets in the way. We start strong and confident: this will be the year we will become healthier and happier, but then late nights at work, the winter and lots of pizza have their own plans for our year. Changing habits is hard. Yet, each and every New Year’s Eve you know in your heart - you deserve to be better than you are, one step at a time. So our first resolution for a healthier and happier year is to stick to our resolutions. Our...

We all know tea and herbs are great for our body systems - but they are great as beauty products as well. Tea beauty masks are an easy, affordable, and natural way to pamper yourself and create your own personal spa out of your pantry. These fantastic DIY masks will help you feel better, and look better. Green Tea and Honey Face Mask This green tea mask is one of the easiest you can make yourself. It is packed with antioxidants, great for clearing redness and preventing blackheads. This mask will make your skin shine and feel smoother than ever....