Blog — nettle

Fall is coming and runny noses and coughs begin to crash the party. To prepare your immune system for the weather changes, there are a few herbs you should add to your daily routine. It has already been proved that herbal teas can improve your health. Herbs like Elderberry, Ginger, Nettle, Chamomile and others can strengthen the immune system, and prepare our body to be resistance the cold.  Chamomile tea is such a gem, with not only aiding as a stress relief (which might also help to boost your immune system) but has also anti-inflammatory properties and can relief cough discomfort.  Ginger is...