Blog — natural
8 reasons you should add turmeric to your diet - and lots of it!
It has been called “the new matcha” and took the health and wellness world by storm. From teas, to capsules, juice shots, cocktails, and lattes - turmeric is the new flavor of the moment in every local organic cafe or green grocery. While turmeric is the latest trend in the Western world, in the Middle and the Far East it has been used as a medicinal herb for thousands of years, as one of the most effective nutritional supplements that nature can offer. As we catch up on the trend, hundreds of studies had already proven the amazing benefits turmeric...
Herbs and Pregnancy: The Do’s and Don’ts
In moderation, some herbs can be helpful in fighting pregnancy symptoms such as morning sickness and insomnia. What should you use, and what should be avoided?
