Blog — herbal infusion

5 Tips For Well Being In The Beginning Of Autumn

5 Tips For Well Being In The Beginning Of Autumn

It’s time to say it loud and clear- Autumn is here!So for you, my dear tea lovers, here are few tips that will help you enjoy this season-Tip #1- Listen to your body Your body knows what it needs. As the days get shorter you may feel tired and hungrier than usual. It’s your body’s way to inform you that it is stepping into its cozy winter mode. You might crave warm cooked food rather than cold or raw food. It is a good idea to turn the salad into a cooked vegetable dish, especially for dinner. So, eat well...

Read more